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GREATBAIKALTRAIL

MENU OF FOOD AND MEALS

GREATBAIKALTRAIL

MENU OF FOOD AND MEALS

All of our meals at each project site are cooked over a camp fire.

Because we will be out in the field with no refrigeration, we do not have any eggs or dairy products on our menus, nor do we serve soft fruits or anything else that is perishable. Our meals are fairly basic. But if there are any vegetarians amongst you we will be sure to offer a good non-meat alternative to all our regular meals.

Breakfast

Main dish for breakfast — usually porridge (with rolled oats, millet, rice, buckwheat, or mult-grain)
Fruit garnishes — including raisins, dried apricots, prunes or other dried fruits
Bread — with smoked sausage, and hard or soft cheeses
Drinks — teas, coffee, hot chocolate, or chicory drinks
Sweets — biscuits, gingerbread and other cookies, sweetened condensed milk

Breakfast

Main dish for breakfast — usually porridge (with rolled oats, millet, rice, buckwheat, or mult-grain)
Fruit garnishes — including raisins, dried apricots, prunes or other dried fruits
Bread — with smoked sausage, and hard or soft cheeses
Drinks — teas, coffee, hot chocolate, or chicory drinks
Sweets — biscuits, gingerbread and other cookies, sweetened condensed milk

Lunch

• Main dish for lunch — usually soup, such as borsch (beet soup), or soups made with cabbage, peas, or cucumber, also with fish or meat for the non-vegetarians
• Salads — with fresh or canned beans and vegetables
• Bread — with a selection of spreads or sandwich makings (including various pates, sardines, cheese, veggie-caviar, or tomatoes and peppers)
• Drinks — tea, coffee, chicory, compotes, or other fruit drinks
• Deserts — biscuits, gingerbread and other cookies, candies, sweet condensed milk

Lunch

• Main dish for lunch — usually soup, such as borsch (beet soup), or soups made with cabbage, peas, or cucumber, also with fish or meat for the non-vegetarians
• Salads — with fresh or canned beans and vegetables
• Bread — with a selection of spreads or sandwich makings (including various pates, sardines, cheese, veggie-caviar, or tomatoes and peppers)
• Drinks — tea, coffee, chicory, compotes, or other fruit drinks
• Deserts — biscuits, gingerbread and other cookies, candies, sweet condensed milk

Dinner

• Main dish for dinner will be some kind of cheesy pasta or rice dish, or a stew with barley or lentils mixed with vegetables, with added meat or fish for non-vegetarians
• Bread — with a selection of spreads or sandwich makings (including various pates, sardines, cheese, veggie-caviar, or tomatoes and peppers)
• Drinks — tea, coffee, chicory, compotes, or other fruit drinks
• Deserts — biscuits, gingerbread and other cookies, candies, sweet condensed milk

Dinner

• Main dish for dinner will be some kind of cheesy pasta or rice dish, or a stew with barley or lentils mixed with vegetables, with added meat or fish for non-vegetarians
• Bread — with a selection of spreads or sandwich makings (including various pates, sardines, cheese, veggie-caviar, or tomatoes and peppers)
• Drinks — tea, coffee, chicory, compotes, or other fruit drinks
• Deserts — biscuits, gingerbread and other cookies, candies, sweet condensed milk

Snacks

• Various fruits (dried and fresh)
• Sweet bars
• Various nuts
• Jams and marmalade with bread
• Caramelized nut candy
• Halva candy
• Chocolates
• Fudge and brownies

Snacks

• Various fruits (dried and fresh)
• Sweet bars
• Various nuts
• Jams and marmalade with bread
• Caramelized nut candy
• Halva candy
• Chocolates
• Fudge and brownies