GreatBaikalTrail.org
GreatBaikalTrail.org

Food List and common menu on the GBT summer projects

Projects menu is also adapted for vegetarians
Attention! On our projects volunteers are cooking food on the stake!
Cereals
  • Buckwheat
  • Rice
  • Manka
  • Millet
  • Oatmeal
  • Pearl barley
  • Barley
  • Corn
  • Peas
  • Flakes (different)
  • Pasta
Canned foods
  • Condensed and boiled milk
  • Stew
  • Corn
  • Peas
  • Beans
  • Tomato paste
  • Squash Cavier
  • Eggplant Caviar
  • Canned fish (saury, sprats and others)
  • Pate
  • Soy meat
Cheeses and Sausages
  • Hard cheese
  • Cream cheese
  • Sausage Cheese
  • Sausage
Vegetables
  • Potatoes
  • Cabbage
  • Beet
  • Carrot
  • Bow
  • Garlic
  • Tomatoes
  • Cucumbers
  • Peppers
Seasonings and Additives
  • Sunflower oil
  • Milk powder
  • Soy sauce
  • Ketchup
  • Mayonnaise
  • Mustard
  • Seasonings and spices
  • Salt
  • Sugar
  • Dry / Soy Meat
Fruits
  • The apples
  • Oranges
  • Lemons
Dried fruits and nuts
  • Dried apricots
  • Raisins
  • Candied fruit
  • Nuts
The drinks
  • Tea (black, green)
  • Instant coffee
  • Cocoa
  • Kissel
  • Compote
For tea
  • Candies
  • Chocolate
  • Jam
  • Halva
  • Cracker
  • Biscuit
  • Gingerbread cookies
  • Crackers
  • Drying
Bread
  • Darnitsky
  • The black
  • White
  • Borodinsky
  • Baton
* Due to the fact that the projects take place in the field, we do not buy eggs, butter, dairy products, soft fruits and vegetables, and other perishable products.

* In the first half of the projects, salads from fresh vegetables are provided. And the last days of the project, it is possible to use crackers instead of bread.

Sample menu for 14 days

1 day of the project (5, 9, 13 - days of the project)
  • Breakfast: Cereals with powdered milk, tea, coffee, cookies, sweets
  • Snack: Dried apricots, sweets, tea
  • Lunch: Soup pickle with / without stew (from packages), tea, sandwiches with pate
  • Dinner: Rice with / without stew, sauce, spices (with peas or corn), bread, tea, gingerbread cookies, sweets

2 day (6, 10, 14 day - usually only breakfast)
  • Breakfast: Cereals with powdered milk or corn porridge, cocoa, cookies, condensed milk
  • Snack: Chocolate, crackers, tea
  • Lunch: Soup with / without stew, tea, sandwiches with sprats
  • Dinner: Macaroni and cheese, tea, gingerbread cookies, sweets.

3 day (7, 11)
  • Breakfast: Flakes with powdered milk or millet, tea, coffee, cookies, sweets, cheese sandwiches
  • Snack: Dried apricots, sweets, tea
  • Lunch: Soup with vermicelli with / without stew, dried fruit compote, sandwiches with pate
  • Dinner: Buckwheat with / without stew, tea, gingerbread cookies, sweets

4 day (8, 12)
  • Breakfast: Rice with powdered milk and raisins, tea, coffee, cookies,
  • Snack: Raisins, cookies, tea
  • Lunch: Mushroom soup, crackers, gingerbread tea
  • Dinner: Pasta with / without stew, jelly / tea, sweets, gingerbread cookies